Taking care of your baby means taking care of your whole family - including yourself.
Self-care comes in many forms, but it all boils down to having more energy and more time. Having time left over at the end of the week allows parents to focus on the things that matter most.
I’m here to help you ensure that you have enough time for self-care, to achieve your parenting best, whether you need help with education before baby arrives, postpartum doula support, sleep education or CPR training.
Families come in all shapes and sizes and are created in many different ways. I support all families and in any way your family defines parenting.
