Counselling and Psychotherapy in Ottawa | Erin Shaheen
Supporting Adults, Parents and Neurodivergent Individuals
Erin Shaheen (she/her) M.Ed, RSSW
Registed Social Service Worker and Psychotherapist Ottawa, Ontario and virtual throughout Ontario
Individuals reach out to my practice when when they have reached a difficult time in their life, and they are looking for a compassionate, active listener.
Services I Offer:
Individual Counselling for Adults: I support individuals who are struggling with anxiety and depression, whether rooted in self-esteem, relationship difficulties, workplace and caregiver burnout, menopause or life stressors.
I can help support those with ADHD and Autism Spectrum on their journey of developing strategies for living fully in a neurotypical-oriented world.
For Parents: I focus on parenting challenges from pregnancy through young adulthood. Working from an attachment-based focus, my goal is to empower parents of highly sensitive and neurodivergent children. I specialize in goal-oriented outcomes, from infant sleep and understanding toddler behaviours to supporting emerging teenagers.