Helping you find rhythm and balance after having a new baby
As parents – especially parents of a newborn – achieving some sort of life balance can feel impossible. Each family has its own unique challenges, and support systems. Whether you are bringing home your first child or adding your fourth to the mix, there are bound to be some changes and adaptations for your family.
I’d love to help you with this transition.
I’m a trained Doula with 20 years of experience helping families of all sizes and shapes move on to a new phase of their lives. I can help with parenting fears, issues, and questions – or I can just help get your house put back together so that you can have more time for bonding and self-care. My Doula training includes DONA postpartum Doula training, CAPPA breastfeeding counselling, Bebo-Mia Sleep Education and Self-Reg certification through the Mehrit Centre.
Support Services Available
Postpartum support is offered during the day between 8 a.m. – 5 p.m. or overnights from 10pm-6am
Sessions are a minimum of three hours in duration, during the day.
Tasks may include:
- light housekeeping
- meal preparation
- answering questions related to babywearing, normal newborn sleep and infant feeding
- first bath visits.
Cost of postpartum doula support is $30 per hour, plus HST.
Have more questions about how a postpartum doula can help? Let’s chat!