Helping you find rhythm and balance after having a new baby
As parents – especially parents of a newborn – achieving some sort of life balance can feel impossible. Each family has its own unique challenges, but whether you are bringing home your first child or adding your fourth to the mix, there are bound to be some changes and adaptations for your family.
I’d love to help you with this transition.
I’m a trained doula with years of experience helping families of all sizes and shapes move on to a new phase of their lives. I can help with parenting fears, issues, and questions – or I can just help get your house put back together so that you can have more time for bonding and self-care.
Support Services Available
Postpartum support is offered during the day between 8 a.m. – 5 p.m.
Sessions are a minimum of three hours in duration.
Tasks may include:
- light housekeeping
- meal preparation
- answering questions related to babywearing, normal newborn sleep and infant feeding
- first bath visits.
Visits can be booked in minimum of three hour blocks at any time in the first year.
Cost of postpartum doula support is $30 per hour, plus HST.
Have more questions about how a postpartum doula can help? Let’s chat!