Postpartum Doula

As a trained postpartum doula I strongly believe that we all need a helper at different times in our lives and not just after baby arrives. As parents, especially new parents, achieving a work life balance may feel insurmountable. It is possible! And it will take a small village of support to get the balance you want and deserve. Each family has its own challenges, whether it be shift work hours, lack of extended family support,  travel or illness.

CPR

Having the confidence & knowledge to respond to emergency situations is paramount to feeling strong as a parent. With 18 years of experience as a CPR instructor, I can provide you with the necessary training to easily navigate through emergency situations. I offer private Cardio Pulmonary Resuscitation training for groups of 5 or more. We can do this in the comfort of your home or at work, and of course babies are always welcome!

Sleep Education

Ah, sleep. That beautiful state that helps us to restore and renew our energy so that we can make the most of the day ahead. Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? I will work with you and your family to create solutions that align with your parenting values so that everyone’s sleep needs are honoured. Sleep Education provides parents with crucial information so that, together, we can create systems and an environment that promotes healthy sleep behaviour